FITNESS CLASSES

Classes are free to members, unless otherwise noted. Please see descriptions for details. All classes are held in the aerobics room unless otherwise noted. All classes are subject to change and cancellation. We must have at least 5 attendees to hold class.

Fitness Class Punch Cards now available! 5 classes for $25.00 get your 6th FREE!

Monday

Mixed Weights 8:50 am - 9:50 am
Silver Sneakers Classic 10:30 am - 11:30 am
Class Choice 6:00 pm - 6:30 pm
Class Choice 6:30 pm - 7:00 pm

Tuesday

Silver Sneakers Classic 9:30 am - 10:30 am

Wednesday

Mixed Weights 8:50 am - 9:50 am
Class Choice 6:00 pm - 6:30 pm
Class Choice 6:30 pm - 7:00 pm

Thursday

Silver Sneakers Classic 9:30 am - 10:30 am

Friday

Yoga 8:50 am - 9:50 am

 

 

Personal & Strength Training | PA Step Aerobics, Pilates & Yoga | Halifax, PA Gym Membership & Workout Programs | Central PA Cardio & Fitness Classes | Dauphin, PA
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Conveniently Located in Halifax | Easy access from Harrisburg, Duncannon, Millersburg, Elizabethville, Dauphin
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